Representation, Relapse, Recovery #takeanextraminute

Where do I start?  This has been the common theme over the past sixteen days.  The draft of this post has been sitting in my draft folder for a little over two weeks now.

The intent was clear, I was going to dedicate a post to the Take #AnExtraMinute campaign that I helped Soldier On launch on the lawns of Parliament House on Monday 10 November 2014.  I decided to hold off and wait until the pre recorded interview I did with Sunrise went to air on Remembrance Day, 11 November 2014.

.:Below is the link to the Sunrise: Honour Those Who Are Often Forgotten segment:.
https://au.tv.yahoo.com/sunrise/video/watch/25480373/honour-those-who-are-often-forgotten/

The Facebook post below summed up my feelings and experiences in the hours after the Sunrise segment went to air.

https://twitter.com/ChadPD/status/531960116640112642

In the days following the launch and interview airing, I found myself regressing more and more each day.  As is the norm after I speak publicly and share my story, I became depressive and withdrew from my support network; my family and friends.

This time was quite difficult for me.  The Sunrise segment was the first time my story would go out to a very large audience.  For those that think it’s not a big deal; imagine the one thing that you are most ashamed of, the one thing you would take back if you could, and now imagine that being shared with over a million other people.

Once the realisation of how many people saw my interview hit me, it became a battle to keep my head above water.  As I type this, I’m still reeling from the knowledge that so many people now know the most intimate detail of who I am, the single most confronting aspect of my life to date.

While that decision I made four years ago may not define who I am today, it set the foundation that I have rebuilt my life upon.  And that foundation is has not quite set.

Mental Health Stigma, The ADF – An Ongoing Cycle

I sit here typing this with my infant daughter asleep in my arms. For me the days, months and years since I was at the lowest point in my life have been a road to recovery. For many others this isn’t the case.

This week we farewelled another Australian Soldier who had succumbed to the emotional wounds he suffered years ago while serving his county in Afghanistan. The reasons why he never recovered from his invisible injuries may never be known; but the fact still remains he is another lost to a battle that still continues in the minds of many. A never ending war of light versus dark, good versus evil and ultimately life versus death.

Four years ago I lost this very battle. Four years ago I found myself alone in a dark hole I couldn’t escape from so I accepted what I believed to be the fate I deserved. Despite the odds stacked firmly against me I am here today. The reasons for this are solely due to the unwavering support from my family and friends.

When I hear of an Australian serviceperson taking their own life I feel a deep sadness for not only them but for their family as well. When a person decides to take their own life there is nothing you can do to stop them; nothing. This of course does nothing to comfort them in their grief; but knowing a tortured soul is finally at rest should.

I don’t pretend to know everything about mental health issues, mental health support or suicide. I know only of what others have shared with me and from my own experiences. And one of the most harrowing aspects to this silent battle is the ever present stigma that is attached to admitting you have a mental health illness.

Support, like the causes of mental illness, is very much an “experiences may vary” scenario. I have heard of support avenues being offered that were exceptional, some mediocre and some downright dismissive and a catalyst for suicide attempts. My own recovery was made up of all three; although the bad experiences often overshadow the good.

My initial experiences with asking for support from the ADF reads like a how-to-guide on rejection, dismissal and victim blaming. The desired effect for me to shut up and go away worked; albeit long enough for it to become someone else’s problem.

I don’t begrudge the ADF as an institution for this; but a stigma against mental health, especially PTSD and depression, still exists within the upper ranks. My time in the Australian Army ended two and half years ago. I was happy with what I had achieved as a Soldier; especially on operations. If I had my time again I would definitely sign up to serve, but in saying that I would certainly do some things very differently.

In regards to my mental health support, in hindsight, I wouldn’t have accepted the dismissive and intimidating culture of the SNCO’s and Warrant Officers I encountered. I experienced a level of bullying from people of certain ranks that should have known better. The attitude of some pushed me over the edge and directly attributed to my attempt at ending my own life. I am still angry and bitter at how I was treated and how I didn’t act to better protect myself. But when one is so mentally exhausted everyday activities such as eating become a chore, so the seemingly simple act of speaking up for yourself just does not happen.

This stigma still exists and is still prevalent within the ADF. Not a week goes by that I don’t get asked for advice and help from a still serving friend on how to deal with someone acting as a roadblock to their recovery. Sadly, more often than not, this person will be a SNCO or Warrant Officer in a position that requires them to be responsible for Soldier’s welfare; something that they clearly fail at.

I don’t know how the ADF can fix this in the long term, but I do know that the majority of SNCO and Warrant Officers are incredibly supportive to mental health support. One thing that the Service Chiefs and CDF could try is taking action against those that hinder Soldier’s recovery by denying their access to support, bullying those at risk and continuing to deny illnesses such as PTSD and depression exist.

Before I left the ADF I named two Warrant Officer Class One’s, both RSM’s and two Warrant Officer Class Two’s both SSM’s in a minute to the Chief of Army as habitual bullies who made physical and psychological threats to me and others; yet no action was taken.

It is the cycle of generational suicide in the ADF that still continues that proves the current system for mental health support, reporting and ongoing care is not yet good enough.

Why The RSL Must Look To The Future

In the past few days there has been a lot of coverage in the news and on social media about the RSL NSW office dictating what will and won’t be allowed during the Sydney ANZAC Day march. To say this has caused a wave of emotion to boil-over various Defence affiliated social media groups is an understatement. The sentiment most being expressed is one of Veterans being fed up with the attitude of the RSL and their efforts to control the very thing that is central to our identity; the ANZAC legend.

I have been critical of the RSL previously and have even participated in some of the online debates about what my opinion is of the current issue surrounding Veterans and marching with their unit banners. As with most discussions regarding the RSL and Veterans opinions and experiences; sadly the negative seems to far out-way the positive. In the midst of a robust discussion about the relevancy of the RSL in these modern times; I posted a rough opinion piece that I have fine tuned and censored for this blog post.

Many of the negative experiences Veterans are facing today aren’t from the club side of the RSL. We are literally being told to “go away” by sub-branches. I don’t give a rats arse about the bar, bistro and pokies side of the RSL; my concern is with the Veterans support side turning away my generation because of perceived differences.

In the past 18 months we have seen more than twenty suicides of Veterans under 40 years of age! While every suicide is both concerning and a tragedy; I’ve now buried more friends to suicide than have been lost in war. We are on the edge of an epidemic spilling over and the sad fact is that Veteran suicide is the new Elephant In The Room for Australia and Australia’s Veteran community. The simple reason for this is because the support isn’t there when it is needed and that support certainly isn’t coming from the RSL anytime soon!

We all wore a uniform and we all served Australia, but to a very small minority in positions of authority in the RSL National, RSL State and RSL sub-branches, this means nothing. In the months after I left the Army I tried to reach out to the RSL, the same sub-branch my Grandfather was President of for 40+ years and was told by the new President “fuck off, we don’t want young blokes with tatts”.

The RSL needs to realise there are other Veterans support groups, social groups and avenues of support available to the Veteran community aside from them. The Vietnam War era soldiers didn’t have the support of the RSL when they needed it but eventually the tide turned and now a lot of Vietnam Veterans are running the sub-branches. The Vietnam Veterans went through decades of lobbying and some still won’t walk inside an RSL. Unfortunately they didn’t have the groups and support networks we have available to us today.

Put simply we have other support and social mechanisms in play that won’t ostracise us and turn us away. Until the RSL at the State and National level fully understands that they are no longer relevant in their current form and start listening to what ALL Veterans want (WWII, Korea, Vietnam, Cambodia, Rwanda, Somalia, East Timor, Solomon Islands, Foreign Aid/Relief, Border Security and Middle East) they are going to see a continuation in the already rapid decline in numbers and attendance.

There are many sub-branches that are doing exceptional things in the Veteran community but their good deeds are being overshadowed by a leadership that won’t look towards the future.

An Evening At The Australian War Memorial – Updated

ABC’s Big Ideas has released the Boys Don’t Cry program online for viewing.
The televised version is shorter by about 20 minutes and doesn’t include my speech at the end of the forum.  The online long version does.  I invite you to watch is however please be aware that some of the program is fairly confronting including what I have to say at the end.

Long version of the Boys Don’t Cry segment

Big Ideas Boys Don’t Cry segment

On Wednesday evening, 20 November 2013, I attended a panel discussion at the Australian War Memorial on Post Traumatic Stress Disorder.  The event was hosted by journalist/writer Paul Barclay on behalf of ABC TV and Radio National.

On the panel were former Chief of Army LTGEN Peter Leahy; author and Beyond Blue ambassador Allan Sparkes; Beyond Blue board member Professor Brett McDermott; and the wife of a former British Royal Marine, Emily.

I was asked about attending the panel a few days earlier by my friend Jason.  Originally I didn’t want to attend as I honestly thought it may be a trigger for an anxiety episode; so I declined.  It wasn’t until the night before that I decided to go along and hopefully have a chance to speak to whoever was on the panel.  I had no idea who was participating in the discussion other than LTGEN Peter Leahy and hadn’t really thought about what was going to be discussed.

In the afternoon prior to the start of the forum, I rode from work up to the Australian War Memorial.  As is the norm, I was wearing my Soldier On jersey and happened upon new Soldier On team member Tony; who many moons ago was my Troop Commander when I served in Iraq.  Jason arrived next and soon we were joined by Anna, Meredith and Dion from Soldier On.  After I got changed into something more appropriate than skin tight lycra, we went into the BAE Systems Theatre.

After the introductions Paul started the discussion with some questions about PTSD in the military for LTGEN Leahy.  The conversation and questions started to flow freely within the panel with some very emotional stories being shared by Emily and Allan.  Prof McDermott gave some very interesting insights on PTSD for not only military personnel; but also for emergency service persons and of course their families.

I wasn’t the only veteran in the crowd; but I was the youngest.  There were a few Vietnam Veterans present, family members of veterans with PTSD and a few senior Defence officers that were skulking around the back pews in civilian attire.

As the discussion progressed LTGEN Leahy was asked some questions about support services available to veterans.  I have a lot of respect for this man; he was an exceptional Chief of Army and has done a lot to help veterans with his current position as Chairman for Soldier On.  But there is a distinct level of detachment from what a high ranking officer is told and what happens on the ground.

Some of his responses started to irk not only me, but a lot of the crowd listening to him.  There were more than a few audible scoffs at some comments about the Department of Veterans affairs doing their best to help all veterans.  One comment in particular drew a very audible “get fucked” from me.  The former Chief of Army said that when a Soldier asks for help, he or she will always receive it.  Paul mentioned the story of MAJGEN John Cantwell and LTGEN Leahy was in agreement.  Whilst MAJGEN Cantwell has done a lot to help break the stigma of PTSD in the ADF; it is also true that a very senior Officer is never going to be turned away when they ask for assistance.

Allan Sparkes shared his story of PTSD and depression from when he was a Police officer; and the ostracising that he experienced as a result.  His story was a very raw, no punches pulled recount of his darkest days and his termination from his employment without his knowledge.  His story was very reminiscent of many veterans from the Vietnam War up until today’s conflicts.

Emily’s story was one of amazing courage from both her and her husband Adrian.  She spoke of her time in the United Kingdom when Adrian returned from deployment in Afghanistan a changed man.  He had experienced traumatic events and as a result developed PTSD.  His struggles with mental health affected his wife and two daughters as they watched as their husband and father dealt with his issues now that he was back at home.  His eventual discharge from the Royal Marines was a result of a physical injury and just like the majority of occupationally injured Australian servicepersons; Adrian was soon pushed out the door with very little support and preparedness for his transition to civilian life.

As the forum was drawing to a close Paul invited Dr Brendan Nelson, director of the Australian War Memorial to speak and field some questions from the panel.  He spoke about the AWM’s role with supporting veterans of recent conflicts by having interactive exhibits and involving them with other projects the AWM is conducting.  As a former Minister for Defence he expressed his desire to see more support forthcoming as the Afghanistan War draws to a close.

As 7pm was quickly approaching a few of us in the audience were wondering if we would get a chance to ask questions of the panel.  Adrian was next to take the stage and he recounted some of his experiences post deployment and how support for veterans is extremely slow from the government in Britain.  He spoke of having his claim for assistance being rejected on the first submission; a trend very similar to that in Australia carried out by DVA.

Adrian expressed his concern for veterans being forgotten after the withdrawal from the Middle East and a strong desire for them to be able to access the support they deserve and not repeat the mistakes of the past.  He likened the struggles of today’s returned servicepersons to that of the Vietnam War era in the way that the fight for support continues even after the war on foreign soil has ended.

Adrian’s address to the panel and audience had clearly reached out to everyone with many of the Vietnam Veterans visibly moved by his honesty.  As he sat down Paul checked his watch and asked us sitting in the audience if anyone had anything questions or comments.  I had been sitting and fidgeting for the past 10 minutes waiting for this moment.  Several different introductions and talking points had gone through my head and all disappeared in the instant I raised my hand and Paul motioned for me to stand up.

I was shaking before I even started speaking; this was always going to be an emotionally charged interaction from me and I started by introducing myself.

“Hi I’m Chad, I separated from the Army early last year and have deployed to both Iraq and Afghanistan.  I have been diagnosed with PTSD, depression and anxiety and I want to know why not enough is being done to help Australian veterans.”

I addressed LTGEN Leahy first and exclaimed to him that history was indeed repeating itself.

“I am a third generation Soldier, my Grandfather served in World War 2, my Father served in Vietnam and I have served in the Middle East.  I watch as my Father and his mates still struggle with PTSD with many Vietnam Veterans taking their own lives since the war ended.  I watch as my generation struggles with the same issues and now my mates, people I served with, are killing themselves because of PTSD and depression; and nothing is being done to stop this.  There are more people in the ground because of PTSD and depression than there are that are on the wall outside who were killed on operations.”

I spoke of my efforts to get help when the weight was becoming too much for me to bear and that the first two times I asked for assistance I was rebuffed by my unit RSM’s; a statement that clearly shocked LTGEN Leahy.  I was asked questions from both Allan Sparkes and Prof McDermott about my interactions with DVA and I recounted how I was told that my claim was going to be slow as my PTSD and depression ‘wasn’t that bad’.  I explained to them that is was at this point that I withdrew my claim and stopped interacting with DVA as I felt I was being accused of chasing money and that by not receiving financial assistance my criticism of their practices would hold more weight in a public forum.

I described my battles with depression and that very few people understood; and the simple act of asking for help effectively stalled my career in the Australian Army for a number of years.  The feeling of being ostracised and singled out was always present and that few people would support me when I asked for further help.  I explained that while MAGJEN Cantwell’s story is not an isolated one, the level of support and assistance he received was.  The average Digger in a unit has to contend with the ever present stigma of mental health issues and ignorance present within their chain of command and the probable persecution for not being able to fulfil their duties without restrictions.

I expressed astonishment that the very organisation founded to protect the rights of and provide assistance to veterans was failing in its primary role.  I emphatically asked how in the forty years since the end of the Vietnam War servicepersons are still not being afforded the support we fought for.  How it was possible that DVA can state they are still learning and getting better with a straight face as veterans from multiple deployments and generations kill themselves while waiting to access support services.

By this stage the room was silent and I had been speaking for around 20 minutes.  The panel while sometimes asking me questions and making statements had clearly been unprepared for such a raw and uncompromising speech from someone.  I had brought up some points with personal accounts of systematic failures from within the Australian Army, Australian Defence Force and the Department of Veterans Affairs.

There were some topics that I shared with a public forum that had only been discussed with medical professionals and not even shared with my wife and family.  As my speech drew to a close I expressed the hope that one day veterans would receive the appropriate support from the Government but that it was very unlikely to occur in my lifetime and that my children probably wouldn’t see it happen either.

As I finished speaking I apologised for hijacking the Q&A session; Paul started wrapping up the forum and I sat down nervously.  Jason patted me on the shoulder and most of the audience was either nodding in agreement or wiping away tears.  I sat shaking and started to feel quiet anxious from speaking to a mostly unknown audience about issues so personal and distressing that I had spent the last few years repressing and ignoring them.

The rest of the evening was spent talking with members of the audience and panel.  I received a great number of business cards and offers of assistance and opportunities to speak to other veterans and people with PTSD and depression.  I found the response surprising and was shocked when LTGEN Leahy approached me as he was leaving.  He handed me his business card and told me to email him.  He offered to take me to see the Minister of Veterans Affairs to discuss the issues I had brought up.

He told me that the Service Chiefs would be made aware of what I had spoken about and that I should continue speaking up.  Both he and Dr Nelson expressed the need for younger veterans to be the public faces and voices of our generation and that I should be one of them.  I was very humbled by this statement and thought a lot about it over the following days.

At the conclusion of a big night, I farewelled Jason and the Soldier On crew, thanked the others and started riding my bike back home.  The next 45 minutes were some of the most contemplative times of my life as I thought about what I had said and the inevitable shock-waves that they would create for my family and I when the ABC airs Boys Don’t Cry on Big Ideas in late 2013/early 2014.

The Silent War

Last year on Sunday 29 September, I sat down with Canberra Times Sunday Editor Scott Hannaford and photographer Melissa Adams to share my story about life with PTSD, depression and life after I hung up my uniform and packed away my boots.

Scott had seen this blog and contacted me via Twitter and asked if I wanted to take part in a story he was putting together on Veteran’s experiences with post traumatic stress disorder and life after deployment.

For a few hours we sat down and talked about my time in Iraq and Afghanistan and my fundraising/awareness raising for Soldier On.  On Sunday 13 October 2013, Scott published a story in the Canberra Times about my fundraising campaign leading up to the 2013 Battle Of The Beasts.

CanberraTimes Article.:Click here to read the original story at the Canberra Times:.

After months of hard work Scott’s story was published in all major Fairfax newspapers and online with a suite of interactive media including our interviews and photos from overseas.

Below is my interview from the Canberra Times website and video interview with Scott and Mel.

.:Click here to view my video interview:.

.:Click here to go the interactive website:.

IW 002 IW 003 IW 004 IW 005 IW 006 IW 007 IW 008 IW 009 IW 010

An Open Letter To The Minister For Veterans’ Affairs

An Open Letter to Senator the Honourable Michael Ronaldson, Minister for Veterans’ Affairs

Dear Senator Ronaldson,

On 12 November 2013 I sent both an email and a letter to you via your gazetted Ministerial Office contact details.  To date I have not received a reply nor have I received any acknowledgement that my correspondence was received by your office.  Although traditional mail does occasionally fail to arrive at its intended destination, an email with the correct recipient address does not.

My original letter to you was in regards to the comments made by your Department’s Mental Health Adviser, Doctor Stephanie Hodson, which were aired during a segment on Channel 7’s Today Tonight entitled Fighting A Mental War.  Dr Hodson’s comments were not only highly controversial, but also quite insulting to Australia’s Veterans.  To claim that a major part of the Department of Veterans’ Affairs inability to provide timely support to Veterans with mental health issues was in part the fault of the Veterans themselves is nothing short of victim blaming.

Did I, like many others ask to be haunted and troubled by the traumatic experiences from our deployments?
No, we did not.

Did I ask for help from within the Australian Army?
Yes I did and on numerous occasions I was told to “harden the fuck up”.

Did I ask your Department for assistance?
Yes I did, but instead of the support that I was entitled to, I was forced to jump through hoops and make my way through a maze of red tape.

Like many Veterans, I found the system that is supposed to provide us assistance and avenues of support was, in reality, creating more roadblocks on the long journey to recovery.  Roadblocks that ultimately resulted in me turning my back on DVA and finding the help I so desperately required from my family and friends.  To be honest I couldn’t help but assume this was a deliberate ploy by DVA; make it as difficult as possible for Veterans to access support services and they will eventually give up; saving the Department a large sum of money.

Unfortunately many Veterans do not have the type of support from family and friends that I do, and when the world is at its darkest, some will take their own lives.  This year alone more than twenty returned servicepersons have committed suicide.  I must stress that this number reflects only those that are clear cut cases of suicide and not single-vehicle accidents and incidences of drowning while intoxicated.

I was extremely fortunate to attend Paul Barclay’s Boys Don’t Cry forum at the Australian War Memorial on the evening of Thursday 21 November 2013.  During this forum members of the panel discussed various issues regarding PTSD and depression with a focus on the Australian Defence Force and withdraw from Afghanistan.  It would have been highly beneficial for a member of your Department or staff to have attended in an official capacity in order to answer some questions regarding the level of support offered by DVA.

LTGEN Peter Leahy was a member of the panel and spoke about returned servicepersons accessing support from within the ADF and DVA.  While I wholeheartedly agree that the ADF is getting better and that the stigma associated with PTSD and depression is slowly dissipating.  I found LTGEN Leahy’s claims that the Department of Veterans’ Affairs is learning from the mistakes of the past a complete and utter fallacy.

This was an opinion that I shared with the panel and audience during the question time at the completion of the forum.  For almost 25 minutes I spoke about my struggles with PTSD, the systematic failures of the ADF and DVA when I was trying to access support services and my fears for Australian Veterans in the future.

The Department of Veterans Affairs exists for the sole purpose to provide assistance to Australian Veterans, whether they have experienced overseas service or not.  This is a role that DVA seems to fail at more often than not.

Senator Ronaldson you are quoted on the ABC’s World of Today webpage from a report by Lexi Metherell from Tuesday 10 December 2013 as saying:

MICHAEL RONALDSON: We cannot repeat the mistakes of post-Vietnam, where this country let down those men who were doing no more and no less than serving the nation at the nation’s request.

Senator Ronaldson I implore you to open your eyes to the facts.  The mistakes of “post-Vietnam” were the mistakes from post-World War 2 which was the legacy from the mistakes made post-World War 1.

I am a third generation Soldier; my Grandfather served in World War 2 and was stalwart for Veteran’s advocacy his entire life, my Father served in Vietnam and dedicated 42 years as a fulltime Soldier; and I have served in both Iraq and Afghanistan.  These mistakes you speak of, the mistakes of the past are in fact the Ghosts of the Past that continue to haunt us to this very day.

I watched as my Grandfather’s legacy and honour left with him as he passed away in a geriatrics ward; a man of such strong resolution, he dedicated the entirety of his post-war life to the Returned and Services League and spent a record 35 years as the President of the Corrimal RSL Sub-Branch.  The Department of Veterans’ Affairs bureaucracy come to forefront when matters concerning his palliative health care and DVA Gold Card became an issue in his final days.

I have witnessed my Father’s transition to civilian and retired life; not an easy feat after spending almost half a century serving this great Nation.  I watched as a child, my Father’s struggles with his past service in Vietnam and later as his friends died prematurely from illness brought on by exposure to hazardous materials and suicide brought on by depression and PTSD; long ignored and compounded by DVA’s ineptness and unwillingness to support struggling Vietnam Veterans.

To listen to spokespersons from the Government, Department of Veterans’ Affairs and even yourself; the Minister for Veterans’ Affairs, speak of not having history repeat itself is insulting.

I have several friends with their names on the Roll of Honour at the Australian War Memorial; these are men now forever young that I mourn the loss of everyday.  A heavy weight that I and many others carry on our shoulders as we will not let their sacrifice for the people of Australia and Afghanistan be in vain.  Every loss is felt deeply within the Australian Defence community even if it becomes a just a distant memory for most.

I fear with the withdrawal from Afghanistan and the Middle East almost complete, the spotlight will dim and the ongoing fight for support and assistance we have earned will not be forthcoming.  Many Veterans spend months waiting to see specialists and have claims processed.  Coupled with PTSD, depression, anxiety and the blasé attitude of some DVA staff this is a catalyst for self destructive and suicidal behaviour.

The number of Veterans who have taken their own lives now surpasses the brave 42 whose names are on display in our Nation’s capital.

Many of these Veterans have continued to fight long after their war in the Middle East ended.  Like a battle with the enemy this too is a fight for survival; and without DVA accepting responsibility and acting on its mistakes this too will cost the lives of Australians that once donned the uniform of a Soldier, Sailor or Airman.

I care not for excuses and the ongoing blame game of previous Governments.  I care only for you the current Minister for Veterans’ Affairs to stand up, acknowledge the mistakes of the past and find a way to move forward for the better.  I ask you Senator Ronaldson, to engage with us, those Soldiers, Sailors and Airmen that have fought against the bureaucracy of a Government Department that has learnt nothing over the past 100 years.

As we prepare to remember and mark the 100th Anniversary of the Gallipoli Campaign; can you honestly say that today’s Veterans are receiving the appropriate level of support and assistance that our forefathers never got to experience; or like them will this fight become the legacy of my children when I am long gone from this world?

Respectfully yours,

Chad Dobbs
17 December 2013

This letter has been forwarded to Senator Ronaldson’s contact email address: officeoftheminister@dva.gov.au;
Tweeted to Senator Ronaldson’s Twitter page: @SenRonno;
Tweeted to DVA’s Twitter page: @DVAAus.

An Evening At The Australian War Memorial

On Wednesday evening, 20 November 2013, I attended a panel discussion at the Australian War Memorial on Post Traumatic Stress Disorder.  The event was hosted by journalist/writer Paul Barclay on behalf of ABC TV and Radio National.

On the panel were former Chief of Army LTGEN Peter Leahy; author and Beyond Blue ambassador Allan Sparkes; Beyond Blue board member Professor Brett McDermott; and the wife of a former British Royal Marine, Emily.

I was asked about attending the panel a few days earlier by my friend Jason.  Originally I didn’t want to attend as I honestly thought it may be a trigger for an anxiety episode; so I declined.  It wasn’t until the night before that I decided to go along and hopefully have a chance to speak to whoever was on the panel.  I had no idea who was participating in the discussion other than LTGEN Peter Leahy and hadn’t really thought about what was going to be discussed.

In the afternoon prior to the start of the forum, I rode from work up to the Australian War Memorial.  As is the norm, I was wearing my Soldier On jersey and happened upon new Soldier On team member Tony; who many moons ago was my Troop Commander when I served in Iraq.  Jason arrived next and soon we were joined by Anna, Meredith and Dion from Soldier On.  After I got changed into something more appropriate than skin tight lycra, we went into the BAE Systems Theatre.

After the introductions Paul started the discussion with some questions about PTSD in the military for LTGEN Leahy.  The conversation and questions started to flow freely within the panel with some very emotional stories being shared by Emily and Allan.  Prof McDermott gave some very interesting insights on PTSD for not only military personnel; but also for emergency service persons and of course their families.

I wasn’t the only veteran in the crowd; but I was the youngest.  There were a few Vietnam Veterans present, family members of veterans with PTSD and a few senior Defence officers that were skulking around the back pews in civilian attire.

As the discussion progressed LTGEN Leahy was asked some questions about support services available to veterans.  I have a lot of respect for this man; he was an exceptional Chief of Army and has done a lot to help veterans with his current position as Chairman for Soldier On.  But there is a distinct level of detachment from what a high ranking officer is told and what happens on the ground.

Some of his responses started to irk not only me, but a lot of the crowd listening to him.  There were more than a few audible scoffs at some comments about the Department of Veterans affairs doing their best to help all veterans.  One comment in particular drew a very audible “get fucked” from me.  The former Chief of Army said that when a Soldier asks for help, he or she will always receive it.  Paul mentioned the story of MAJGEN John Cantwell and LTGEN Leahy was in agreement.  Whilst MAJGEN Cantwell has done a lot to help break the stigma of PTSD in the ADF; it is also true that a very senior Officer is never going to be turned away when they ask for assistance.

Allan Sparkes shared his story of PTSD and depression from when he was a Police officer; and the ostracising that he experienced as a result.  His story was a very raw, no punches pulled recount of his darkest days and his termination from his employment without his knowledge.  His story was very reminiscent of many veterans from the Vietnam War up until today’s conflicts.

Emily’s story was one of amazing courage from both her and her husband Adrian.  She spoke of her time in the United Kingdom when Adrian returned from deployment in Afghanistan a changed man.  He had experienced traumatic events and as a result developed PTSD.  His struggles with mental health affected his wife and two daughters as they watched as their husband and father dealt with his issues now that he was back at home.  His eventual discharge from the Royal Marines was a result of a physical injury and just like the majority of occupationally injured Australian servicepersons; Adrian was soon pushed out the door with very little support and preparedness for his transition to civilian life.

As the forum was drawing to a close Paul invited Dr Brendan Nelson, director of the Australian War Memorial to speak and field some questions from the panel.  He spoke about the AWM’s role with supporting veterans of recent conflicts by having interactive exhibits and involving them with other projects the AWM is conducting.  As a former Minister for Defence he expressed his desire to see more support forthcoming as the Afghanistan War draws to a close.

As 7pm was quickly approaching a few of us in the audience were wondering if we would get a chance to ask questions of the panel.  Adrian was next to take the stage and he recounted some of his experiences post deployment and how support for veterans is extremely slow from the government in Britain.  He spoke of having his claim for assistance being rejected on the first submission; a trend very similar to that in Australia carried out by DVA.

Adrian expressed his concern for veterans being forgotten after the withdrawal from the Middle East and a strong desire for them to be able to access the support they deserve and not repeat the mistakes of the past.  He likened the struggles of today’s returned servicepersons to that of the Vietnam War era in the way that the fight for support continues even after the war on foreign soil has ended.

Adrian’s address to the panel and audience had clearly reached out to everyone with many of the Vietnam Veterans visibly moved by his honesty.  As he sat down Paul checked his watch and asked us sitting in the audience if anyone had anything questions or comments.  I had been sitting and fidgeting for the past 10 minutes waiting for this moment.  Several different introductions and talking points had gone through my head and all disappeared in the instant I raised my hand and Paul motioned for me to stand up.

I was shaking before I even started speaking; this was always going to be an emotionally charged interaction from me and I started by introducing myself.

“Hi I’m Chad, I separated from the Army early last year and have deployed to both Iraq and Afghanistan.  I have been diagnosed with PTSD, depression and anxiety and I want to know why not enough is being done to help Australian veterans.”

I addressed LTGEN Leahy first and exclaimed to him that history was indeed repeating itself.

“I am a third generation Soldier, my Grandfather served in World War 2, my Father served in Vietnam and I have served in the Middle East.  I watch as my Father and his mates still struggle with PTSD with many Vietnam Veterans taking their own lives since the war ended.  I watch as my generation struggles with the same issues and now my mates, people I served with, are killing themselves because of PTSD and depression; and nothing is being done to stop this.  There are more people in the ground because of PTSD and depression than there are that are on the wall outside who were killed on operations.”

I spoke of my efforts to get help when the weight was becoming too much for me to bear and that the first two times I asked for assistance I was rebuffed by my unit RSM’s; a statement that clearly shocked LTGEN Leahy.  I was asked questions from both Allan Sparkes and Prof McDermott about my interactions with DVA and I recounted how I was told that my claim was going to be slow as my PTSD and depression ‘wasn’t that bad’.  I explained to them that is was at this point that I withdrew my claim and stopped interacting with DVA as I felt I was being accused of chasing money and that by not receiving financial assistance my criticism of their practices would hold more weight in a public forum.

I described my battles with depression and that very few people understood; and the simple act of asking for help effectively stalled my career in the Australian Army for a number of years.  The feeling of being ostracised and singled out was always present and that few people would support me when I asked for further help.  I explained that while MAGJEN Cantwell’s story is not an isolated one, the level of support and assistance he received was.  The average Digger in a unit has to contend with the ever present stigma of mental health issues and ignorance present within their chain of command and the probable persecution for not being able to fulfil their duties without restrictions.

I expressed astonishment that the very organisation founded to protect the rights of and provide assistance to veterans was failing in its primary role.  I emphatically asked how in the forty years since the end of the Vietnam War servicepersons are still not being afforded the support we fought for.  How it was possible that DVA can state they are still learning and getting better with a straight face as veterans from multiple deployments and generations kill themselves while waiting to access support services.

By this stage the room was silent and I had been speaking for around 20 minutes.  The panel while sometimes asking me questions and making statements had clearly been unprepared for such a raw and uncompromising speech from someone.  I had brought up some points with personal accounts of systematic failures from within the Australian Army, Australian Defence Force and the Department of Veterans Affairs.

There were some topics that I shared with a public forum that had only been discussed with medical professionals and not even shared with my wife and family.  As my speech drew to a close I expressed the hope that one day veterans would receive the appropriate support from the Government but that it was very unlikely to occur in my lifetime and that my children probably wouldn’t see it happen either.

As I finished speaking I apologised for hijacking the Q&A session; Paul started wrapping up the forum and I sat down nervously.  Jason patted me on the shoulder and most of the audience was either nodding in agreement or wiping away tears.  I sat shaking and started to feel quiet anxious from speaking to a mostly unknown audience about issues so personal and distressing that I had spent the last few years repressing and ignoring them.

The rest of the evening was spent talking with members of the audience and panel.  I received a great number of business cards and offers of assistance and opportunities to speak to other veterans and people with PTSD and depression.  I found the response surprising and was shocked when LTGEN Leahy approached me as he was leaving.  He handed me his business card and told me to email him.  He offered to take me to see the Minister of Veterans Affairs to discuss the issues I had brought up.

He told me that the Service Chiefs would be made aware of what I had spoken about and that I should continue speaking up.  Both he and Dr Nelson expressed the need for younger veterans to be the public faces and voices of our generation and that I should be one of them.  I was very humbled by this statement and thought a lot about it over the following days.

At the conclusion of a big night, I farewelled Jason and the Soldier On crew, thanked the others and started riding my bike back home.  The next 45 minutes were some of the most contemplative times of my life as I thought about what I had said and the inevitable shock-waves that they would create for my family and I when the ABC airs Boys Don’t Cry on Big Ideas in late 2013/early 2014.

The Central Point Of Failure – The Department Of Veterans Affairs

I wasn’t sure if I should write this post.  My last opinion piece about the Department of Veterans Affairs was received quite well by the veterans community and prompted DVA to contact me to discuss my and many other young veteran’s issues.  What has prompted this follow-up piece tentatively titled “You Ignorant Fucking Bureaucrats!”?…

On the evening of 11 November 2013, undoubtedly scheduled to coincide with Remembrance Day, Channel 7’s Today Tonight aired a story about young veterans and the ongoing struggle for support with PTSD and mental illness entitled Fighting A Mental War.

The story began as a fairly straight forward account detailing the struggles of those who have had the unfortunate distinction of dealing with the Department of Veterans Affairs.  Frustration, anger and depression are some of the emotions one can feel when dealing with a Government Department seemingly intent on ignoring your calls for help and ensuring you don’t get access to quality support services and ultimately rejecting financial assistance for your national service at war.

This may seem like an extreme statement but when the person asking for support is a young service-person trying to access help for depression and/or assistance after experiencing a highly traumatic incident(s); being rebuffed by the very organization founded to help you only causes more stress and compounds an already volatile situation.  It is a fact that more young servicemen and servicewomen have taken their own lives post-deployment than have been killed in action in Iraq and Afghanistan.

Ordinarily I would take a story broadcast on Today Tonight with a few dozen grains of salt.  But after watching Keith Payne VC fire up (a man I have had the pleasure of spending time with in both Afghanistan and Australia) and the pitiful response from DVA Mental Health Advisor Dr Stephanie Hodson I was poised to hurl my remote control at my TV in disgust.  I sat staring in disbelief, I wanted to break something, I could feel my pulse rising and my face getting hotter as my skin became flushed with rage.

Ultimately I calmed down but not before I fired off a steam of questions and statements to DVA via Twitter, Facebook and email.  Minister for Veterans Affairs Senator the Honourable Michael Ronaldson was also in my sights and received a highly sanitized and more eloquent email demanding answers about his representative’s insulting statements.

What did Dr Hodson say?  Below is the transcript from Today Tonight’s segment.

“Any suicide is tragic, and the department actively monitors suicide in veteran community,” Dr Hodson said.
“We actually do need to work on getting our staff more trained, but also about getting through these claims more quickly.”

Dr Hodson denies the department’s failure to plan ahead is resulting in long delays, leaving claims and lives in limbo.

“The department is processing claims as quickly as possible, but we acknowledge that some claims can take longer than we want,” she said.

Dr Hodson claims part of the problem lies with the veterans themselves.

“The problem is that it’s not until someone is in crisis that they will actually start to look for the services,” Dr Hodson said. “The treatment is there for veterans; we just need them to come and put up their hand and get it.” 

The full video can be found here:
http://au.news.yahoo.com/today-tonight/lifestyle/article/-/19777434/veterans-with-post-traumatic-stress-disorder/
Dr Hodson’s comments on behalf of DVA start at approximately the 8 minute 15 second mark.

I want to stress I am not launching a personal attack on Dr Hodson; she is clearly a very competent and qualified medical professional.  She previously served 22 years in the ADF as a psychologist and has been with DVA for the past decade.  This is a woman who has dedicated the majority of her career helping service-persons with mental health issues.

I am however attacking the Department of Veterans Affairs for the systematic failure of the past 40 years.  I’ve watched as my Father’s generation has been let down by DVA and his mates have been driven to suicide.  Decades later the same thing is happening to my generation.

By Dr Hodson’s own account, DVA needs to do more work; but also claims that the Department’s failure to plan ahead is not to blame.  So to Dr Stephanie Hodson and Minister for Veteran’s Affairs Sen the Hon Michael Ronaldson I put this to you:

The last Australians withdrew from Vietnam on Anzac Day 1975.  That was 38 years, 6 months and 18 days ago; and yet Australian Servicemen and Servicewomen are still not getting the support that we deserve and have fought for.

To have not learnt from the past and continuing to ignore the Department’s ongoing mistakes is akin to giving a Soldier with PTSD a noose and pointing him or her in the direction of the closet tree with a strong branch.

Why I Ride For Soldier On

During my time in the Australian Army I served in both Iraq and Afghanistan. In 2009 after returning from 9 1/2 months in Afghanistan I knew something wasn’t right. I was aggressive to most people, wary of crowds, couldn’t sleep, had sleeping issues and started drinking heavily. Like most Soldiers, I didn’t want to talk about my issues in case I was seen as being weak and God knows there were others that were worse off than me. So I kept quiet and not surprisingly, things got worse. I didn’t want to spend time with other people and I started thinking this world would be better off without me.

After several days of no sleep, heavy drinking and almost wrapping my car around a pole on purpose, I approached and asked the Senior Soldier at my unit for assistance. Instead of the words of encouragement and avenues of support I expected from a person of that rank, I was met with “harden the f*** up and get over it”. In that one moment I felt defeated, I was dismissed by the one person who is solely responsible for the welfare of the Soldiers subordinate to them. If this person wouldn’t help me and I could no longer help myself then what was next?

Luckily for me I posted into a new unit and found the support I so desperately needed from my new workmates. After a while I finally found the courage to tell my family I needed help. Road blocks were set up by another Senior Soldier and my desperation grew greater until I hit rock bottom; I attempted to end my own life. It was only when my life was at its darkest did professional help eventually appear; it was provided by a civilian agency and organised by a very kind Navy doctor.

With only the bare-minimum of support coming from within the ADF I relied heavily on my family and friends for the ongoing support I needed. After having all support services cut off after I left the Army and the near-impossibility to secure an appointment to see a DVA accredited councillor; I started talking about my issues with others and realised that many other Soldiers had been experiencing the same obstacles; especially those that had separated from the ADF.

This is the reason I am so passionate about the provision of mental health care for returned veterans. The system is not yet good enough and so we rely on each other to be open and honest for ongoing support.

Soldier On helps by providing something other support services do not. They provide hope, confidence and a hand up – not a hand out.

Riding For Soldier On – Australian Army News

A short article about my fundraising for Soldier On for this year’s upcoming Battle Of The Beasts Mountain Bike Enduro has been published in the 18 July 2013 issue of the Australian Army News.

Army News Jpeg

Army News Article PDF Version

18 July 2013 Army News Edition 1309 PDF Version