Training Week In Review – Week 9
Last week I rode a disappointing 86.9km after being sick all week and chalking up a DNF at the JetBlack WSMTB 12hr at Dargle Farm.
As I have written earlier, I lacked the motivation and will to get back on the bike for a big week of riding after a week of being sick and under-performing at a race I felt confident going into. Week 9 was a week where life and procrastination got in the way of my riding.
My first ride of the week was at Bruce Ridge on Wednesday afternoon. A short 11.1km to test out my new tubeless setup on Kate the XTC. The new tyres felt good and looked good on my Crank Brothers wheels.
On Friday I braved a cold and foggy Mt Stromlo morning for a ride with MTB newbie John. 12.8km later I was back in my heated car on the way to work. In the afternoon I headed back to Bruce Ridge for a short 13.1km ride for what felt like a very ordinary and non-fun ride. I wanted to ride on Saturday but didn’t want to push it too much.
On Sunday I headed out to Bruce Ridge for my regular Sunday Morning and Social and Breakfast ride. A sneaky pre-ride loop followed by the group ride and I had added 15.7km to the week’s total. This coupled with a very enjoyable 24.6km at Mt Stromlo after breakfast and I had reached 77.4km for the week.
After a week of not having the motivation to ride, I ended the week on a high and the desire to spend more time in the saddle before I have a few weeks break for my Honeymoon.