Battle Of The Beasts – Update #7

Last weekend the Canberra Times ran a story about my fundraising and motivation for riding cycling. I was somewhat apprehensive about sharing my story to a targeted audience. Blogging is a platform that I regard as a broadcasting medium…I type and post things and push it out to the internet for interested parties to stumble upon and look at. To have a quite personal story printed in the Canberra Times was a decision I made based solely on the positives I hoped would come of it.

Many returned veterans don’t speak out about their issues; especially those living with PTSD, depression and anxiety. Everyone has different reasons for wanting or not wanting to speak out. The fact of the matter is that I was not looked after by the Australian Army when I asked for help. That help eventually came from the Army; but only after a Navy doctor stepped in.  This lead to me closing up and not talking about the underlining issues for my depressive episodes.

I was embarrassed about my behaviour and the stress it placed upon my family and friends; and only after a couple of years did I realise I wasn’t alone in my experiences.

Hopefully by me speaking out about my experiences living with (I hate the terms suffering and battling) PTSD and depression it will empower others to put their hands up and ask for help and hopefully one day share their experiences with the wider world and inspire others to do the same.

Thank you very much to Canberra Times Sunday Editor Scott Hannaford and Photographer Mellissa Adams for spending a quiet Sunday afternoon at my house and listening to my story.

…Link to the original story…

CanberraTimes Article

…Click on the image to enlarge and read the article…

Training Week In Review – Week 9

Last week I rode a disappointing 86.9km after being sick all week and chalking up a DNF at the JetBlack WSMTB 12hr at Dargle Farm.

As I have written earlier, I lacked the motivation and will to get back on the bike for a big week of riding after a week of being sick and under-performing at a race I felt confident going into.  Week 9 was a week where life and procrastination got in the way of my riding.

My first ride of the week was at Bruce Ridge on Wednesday afternoon.  A short 11.1km to test out my new tubeless setup on Kate the XTC.  The new tyres felt good and looked good on my Crank Brothers wheels.

On Friday I braved a cold and foggy Mt Stromlo morning for a ride with MTB newbie John.  12.8km later I was back in my heated car on the way to work.  In the afternoon I headed back to Bruce Ridge for a short 13.1km ride for what felt like a very ordinary and non-fun ride.  I wanted to ride on Saturday but didn’t want to push it too much.

On Sunday I headed out to Bruce Ridge for my regular Sunday Morning and Social and Breakfast ride.  A sneaky pre-ride loop followed by the group ride and I had added 15.7km to the week’s total.  This coupled with a very enjoyable 24.6km at Mt Stromlo after breakfast and I had reached 77.4km for the week.

After a week of not having the motivation to ride, I ended the week on a high and the desire to spend more time in the saddle before I have a few weeks break for my Honeymoon.