Training Week In Review – Week 16

Week 16 was my week of training and preparation for the Scott 25 Hour.  The week started with a long weekend in Canberra thanks to Family & Community Day on the Monday.  So what better way to commemorate than to go for a spin around Kowen Forest/Sparrow Hill.

With fellow Bermers Roger, Tony, Alyssa and last years Battle of the Beasts riding buddy Argo; I enjoyed 34.7km of my favourite trails.

Wednesday was my first night ride at Bruce Ridge, partaking in the Regular Berm Loam’n’Lard ride.  A great ride followed by an awesome chicken schnitzel at Edgars Inn afterwards.

I stayed off the bike until Saturday morning when the Scott 25 Hour began at Mt Stromlo.  I rode a total of 111.5km during the Scott and a total of 167.3km for the week.  Not a bad second week on the bike after taking a month off.

If you want to read my wrap up of the Scott 25 Hour 2013 click here!!

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One thought on “Training Week In Review – Week 16

  1. Gotta’ say Dobbsy – that was one of the most (if not THE most) social rides I’ve ever had! Chatter on the track, great trails and greater company! Have to get out again soon champ!

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