Week 16 was my week of training and preparation for the Scott 25 Hour. The week started with a long weekend in Canberra thanks to Family & Community Day on the Monday. So what better way to commemorate than to go for a spin around Kowen Forest/Sparrow Hill.
I stayed off the bike until Saturday morning when the Scott 25 Hour began at Mt Stromlo. I rode a total of 111.5km during the Scott and a total of 167.3km for the week. Not a bad second week on the bike after taking a month off.